YOU'RE INVITED TO A FREE PRESENTATION!
Building STEADY Wellness Routines That Stick
September 1st, 2026
6pm - 6:45pm ET
Join National Board-Certified Health & Wellness Coach, Mary Vogliano for a FREE virtual presentation on five sneaky reasons our wellness routines often lose momentum and the simple shifts that can actually help them stick!
NOTE: Zoom link will be provided to registered participants via email. Access to the presentation is intended for registered attendees only. Please do not share your Zoom link or registration confirmation emails with others.
Let's Save Your Seat!
Enter your email address and first name to grab your spot. After reviewing and agreeing to the Presentation Terms & Conditions below (don't forget to check the box!), click the pink button to complete your registration and receive your Zoom link by email. Attendance is limited to the first 100 registered participants
NOTE: By signing up for this free presentation, you'll also receive future emails from Mary V. Wellness Coaching, including wellness tips, coaching updates, and my monthly newsletter. You can unsubscribe anytime.
"When your wellness routines are built around YOU and by YOU, they become part of your life - not just another chore on your to-do list"
- Coach Mary V.
FAQ's
Don't worry, I got you. Here are some answers to frequently asked questions...
This interactive presentation is designed for women over 40 who are tired of starting over and want to learn some practical, realistic tools & tips for building wellness habits that fit their lives and actually stick.
Absolutely! Feel free to share this registration page with anyone you think would enjoy the presentation. Each person should register using their own email address so they can receive their own Zoom link, reminders, and presentation updates.
Access to the presentation is intended for registered attendees only. Please do not share your Zoom link or registration confirmation emails with others.
Attendance is limited to the first 100 registered participants.
Nope. You're welcome to simply listen. If you'd like to ask questions or share, you'll have opportunities, but there's never any pressure.
Not at all. Cameras are optional. You can participate in whatever way feels most comfortable.
Approximately 30-45 minutes
Understanding the hidden barriers that make it hard to stick with wellness routines
Making simple, practical shifts to help build consistency with your habits
Staying steady with goals, even when life gets hectic
Breaking up with all-or-nothing thinking
Setting goals that light you up - not burn you out!
Nope! I'll briefly share ways you can continue working with me if you're interested, but the workshop is packed with value whether you ever become a client or not.
No. To encourage open conversation, this presentation is not currently intended to be recorded. If recording plans change, participants will be notified in advance.

© 2026 Mary V. Wellness Coaching LLC All rights reserved.